Diet in our DNA
Polish bigos cooked according to an old recipe with wine and plum, photo: Darius Dzinnik / Getty Images
Weronika Kwiatkowska always prepares a minimal menu for Christmas in New York – she makes pierogi stuffed with cabbage and the mushrooms that are sent to her by a friend who picks mushrooms in the forests of Wielkopolska. She makes barszcz [a clear beetroot broth] with little tortellini-type dumplings, cabbage with peas, and noodles with poppy seeds. She bakes a ginger nut banana bread that is an American version of the Polish piernik [a spicy honey cake, trans.] but always with Polish porter beer. Among her friends, bigos [hunter’s stew made with sauerkraut and various meats, trans.] caused a sensation. She says:
Some of my friends dropped by: David, who has Mexican roots; Tom, whose parents are from Hong Kong; and friends from Switzerland and Jamaica. Except for Tom, who loves kimchi and isn’t afraid of sauerkraut, everyone approached this strange dish with extreme caution. They were afraid of gastric problems. But as soon as they tasted it, they asked for more. They even learned the word ‘bigos’ and to this day still ask me when I’ll invite them over for it again.
Weronika notes that she seeks a feeling of security through flavour when she’s going through difficult times. She says:
At the beginning of the pandemic, when it was really dramatic, you could hear ambulance sirens all the time, and there were coolers for bodies in front of hospitals, it was really bad. Even though I hadn’t eaten meat for a long time, at one point I felt that I had to eat real chicken broth with noodles, and that this – in some magical way – would protect me from the virus. It was completely irrational, but I clearly felt that in moments of crisis we return to the food our mother fed us – almost like it’s inscribed in our DNA.
Hanna Zielińska lives with her family in a remote Norwegian village in the far North, three hours from Bergen. She’s lucky because it’s Norway’s most agricultural area; a lot of local fruit is grown here – such as apples, strawberries and cherries – and sheep, cows and goats are raised for meat and dairy products. At first, Hanna explored the local flavours, and for the first few weeks she found it interesting. However, she doesn’t eat bird or mammal meat; her diet is based on plants and fish, and Norway isn’t a country conducive to vegetarianism. In stores, she is shocked by the sight of pieces of red flesh on bones weighing 2–3 kilograms each. Game such as reindeer and moose are also commonly eaten. Norway’s climate makes it necessary to have a diet based on meat and fish as a source of protein and vitamins, and culinary choices are generally limited. Norway is largely composed of ice and rock, so most vegetables and fruits are imported. Furthermore, social democracy protects the domestic market and its products. For example, there’s only one brand of chocolate on the market – Freya. Foreign treats, including Polish and Swiss chocolate, can only be purchased at a Normal drugstore (a chain similar to Rossman in Poland). Hanna Zielińska says: